Creole rice

This appetizing but simple way of preparing brown rice is ideal for use with main meals such as curry, quiche, salads, etc.

Ingredients

·         1 onion, chopped

·         250 g brown rice

·         2 Tbsp. olive oil

·         1 litre vegetable stock

·         Sea salt

Preparation

1. Sauté the chopped onion and rice in the boil until the rice becomes transparent.

2. Add the stock and bring to the boil. Simmer over a very low heat with a lid on the pan for 20 to 30 minutes. Do not stir whilst cooking.

3. Remove and serve when soft and the stock has been absorbed.

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