Thursday, November 25, 2010

Seafood Barbeque

Ingredients

·         ¼ cup soy sauce
·         2 tbsp. honey
·         2 tbsp. tomato sauce
·         2 tbsp. sesame seeds
·         1 tbsp. grated lemon rind
·         375 g uncooked large prawns; shelled and deveined but tails left intact
·         250 g calamari (squid) rings
·         250 g boneless fish fillets; cut into thick strips
·         4 potatoes; thinly sliced
·         4 small tomatoes; halved
·         2 tbsp. chopped fresh thyme
·         Freshly ground black pepper
·         Lemon wedges

Preparation

1.       Place soy sauce, honey, tomato sauce, sesame seeds and lemon rind in a shallow glass dish; add prawns, calamari and fish; toss to coat and set aside to marinate for 20 minutes.
2.       Sprinkle potatoes and tomatoes with thyme and black pepper to taste.
3.       Cook potatoes and tomatoes on a well-greased pre-heated hot Barbeque plate (griddle) for 10 minutes or until potatoes are crisp and tomatoes soft. Push vegetables to the side of the barbeque to keep warm.
4.       Add seafood mixture to barbeque and cook, turning frequently for 5 minutes or until cooked. As seafood cooks push it to the side to keep warm.
5.       To serve divide potatoes, tomatoes and seafood between serving plates and accompany with wedges of lemon.

Serves 4

Engela

No comments:

Post a Comment