Friday, March 25, 2011

BAKED CARROTS AND APPLES

INGREDIENTS

·         4 – 5 medium-sized carrots, unpeeled, cut lengthways into quarters
·         1-3 apples, unpeeled, quartered, cored and sliced thinly
·         25 ml (2  tbsp.) margarine or butter cut into small pieces
·         2 ml (½ tsp.) salt.
·         5 ml (1 tsp.) grated lemon rind 
·         38 ml (3 tbsp.) hot water

Method

1.       1. Combine the carrots and apples in a heavy-based saucepan.

2.       2. Top with pieces of margarine or butter, salt and lemon rind, and cover with the hot water.

3.       3. Bring to a simmer, cover, and cook the mixture gently for about 20 minutes or until tender.

 Makes four servings.

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