Monday, November 29, 2010

Beef and Bean Stir-fry


Ingredients

·         250 g quick-cooking noodles
·         2 tsp. sesame oil
·         2 cloves garlic; crushed
·         3 tsp. grated fresh ginger
·         500 g rump steak; cut into thin strips
·         500 g green beans; trimmed and cut into 10 cm pieces
·         2 tbsp. sweet chilli sauce
·         2 tbsp. sweet soy sauce
·         1 tbsp. oyster sauce

Preparation

1.       Prepare noodles according to packaging directions.
2.       Heat oil in a frying pan over a medium heat, add garlic and ginger and stir-fry for 1 minute.
3.       Add beef and stir-fry for 3 minutes or until well browned.
4.       Add beans, chilli sauce, soy sauce and oyster sauce and stir-fry for 2 minutes longer.
5.       Drain noodles and divide between serving plate. Top with beef mixture and serve immediately.

Serves 4

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Engela

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